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Intermittent Fasting 101

RRP $18.99

Click on the Google Preview image above to read some pages of this book!

Intermittent Fasting 101

"Finally a plan that works and that I can live with I'm leaning up faster than any other method I've tried" - Dustin

Want a simple and sustainable way to lose fat, build muscle, increase your energy and feel like a new man?

And do you want an approach that delivers the results at an accelerated rate and doesn't involve dieting?

Well, let me introduce Intermittent Fasting

The most sustainable and easy to adopt fitness approach that will get you in the best shape of your life.

Loved by celebrities such as Hugh Jackman, Beyonce, Benedict Cumerbatch and Ben Affleck - Intermittent Fasting is the key to getting lean quickly and easily.

But what is Intermittent Fasting?

You will be happy to know it's not a diet - it's a new approach to eating.Intermittent Fasting is simply the process of cycling between periods in which you eat with periods that you don't eat.

These short fasting windows cause your body to produce a multitude of hormonal responses. These responses produce incredible benefits and results.

But what are the benefits? Well, here's just a few incredible examples

- Shred Fat (without dieting or limiting the foods you can eat)

- Build Lean Muscle Rapidly

- Increase Your Energy Levels

- Heighten Your Testosterone & Growth Hormone Production

- Improve Your Cognitive Functioning

Strategically fasting is one of the most powerful ways to get in shape and stay healthy as it is based on scientific evidencenot "bro-science."

Have you ever tried to get in shape before and failed? If you have, don't despair.

The problem with most diets is that they put too many limitations on what you can eat. Intermittent fasting is the opposite of thisyou don't need to make any major changes to your diet to reap the rewards.

So what are you waiting for? Dive into the book now and learn everything you need to know about Intermittent Fasting - I take you through every single step in this simple, easy to follow guide for beginners.

BONUS:The book also comes with two awesome free gifts, so don't forget to grab them!

Confederate Casualties At Gettysburg

RRP $324.99

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This reference book provides information on 24,000 Confederate soldiers killed, wounded or captured at the Battle of Gettysburg. Casualties are listed by state and unit, in many cases with specifics regarding wounds, circumstances of casualty, military service, genealogy and physical descriptions. Detailed casualty statistics are given in tables for each company, battalion and regiment, along with brief organizational information for many units. Appendices cover Confederate and Union hospitals that treated Southern wounded and Federal prisons where captured Confederates were interned after the battle. Original burial locations are provided for many Confederate dead, along with a record of disinterments in 1871 and burial locations in three of the larger cemeteries where remains were reinterred. A complete name index is included.

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