Nine Marys







Nine Marys

Fine Dining - Dining Out - Fast food - Fast casual

Family style - Cafe - Cafeteria - Coffeehouse






Gluten Free Lifestyle

RRP $13.99

Click on the Google Preview image above to read some pages of this book!

A gluten free diet can be fun and delicious!

This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started.

Going gluten free is a necessity for some people and is prescribed to 1 out of every 100 people doctors and health professionals every day!

But don't feel like you are doomed to boring food and a life of despair. In my new book I show you everything you need to now about turning your gluten free diet into a fun and delicious lifestyle that you and your family can enjoy!

Here's what you will learn inside:

  • What the heck is gluten and should I avoid it?
  • The benefits of a gluten free diet
  • Why weight loss is easier on a gluten free diet
  • Practical advice on how to start living a gluten free lifestyle
  • Shopping tips for going gluten free
  • Gluten free meal planning
  • How celebrities are getting results with a gluten free diet
  • And much, much more..

Let's turn your gluten free diet into fun together. Get "Gluten Free Lifestyle" today!


Making The Case For A Vegetarian Lifestyle

RRP $17.99

Click on the Google Preview image above to read some pages of this book!

Who Else Wants to Look Better, Feel Better, Have More Energy and Even Add Years to Their Life by Living a Clean and Wholesome Vegetarian Lifestyle? Now You Can Discover How You can Your Family Can Easily and Safely Avoid the Chemicals, Preservatives, Growth Hormones and Other Harmful Toxins Found in Almost All of Today's Meats and Over-Processed Foods!


Camping In Style

RRP $19.95

Click on the Google Preview image above to read some pages of this book!

No longer do you need to be a hardy experienced outdoors person to enjoy camping. The beauty of camping today is that you can escape the material world and enjoy a five-star natural location in comfort at low cost.

Camping In Style is an informative and fun guide to everything needed for a well-prepared, comfortable camping experience with family and friends that will appeal to those wanting to experience camping for the first time (but thought it would be too uncomfortable) as well as traditional outdoor enthusiasts.

The book gives you information that is right for your level of camping:

Style 1: Starting Out
Your starting point for holiday fun in the sun with family and friends, adventure getaways
and romantic weekends. Save time and money getting it right from the start, buying only what you need.

Style 2: Continental Breakfast
Bed and breakfast wherever you go.
Uncompromised comfort with your own quality gear

Style 3: Outdoor Kitchen
Affordable long term holidays in Australia's top facilitated beach and tourist destinations.
All you need for a fully functioning outdoor kitchen - plus great recipes for stylish dining.

Style 4: Totally Wild
Transform any natural oasis into your private resort, with quality gear that's stylish, functional, easy to set up and pack down.

Camping In Style tells you everything you need to: travel, set up, shelter, sleep, furnish, cook, eat, live... In comfort

About the Author

Steve is the king of the outdoor castle, six-time Antarctic expeditioner and foreign aid worker trained in outdoor pursuits with a lifetime of camping experience. When Steve met his soonto- be wife, Angela a city girl and the queen bee of creature comforts he needed to modify his ways to cater for her comfort. Together they developed a new way of camping fit for the most discerning of travellers: camping in style.


Meelly Finds A Family

RRP $12.27

Click on the Google Preview image above to read some pages of this book!

In Meelly Finds a Family, Meelly is introduced not into a typical family, but into a home where a family has a sick daughter. In the book he learns what cancer is and what affect that it has on a young person and his or her family. He goes though everything with his new family and gets a wealth of knowledge on how to deal with and understand the different terms used in a hospital-which is all new to him, because he is not human. Meelly sometimes cannot understand what is going on, but that's what makes his new life with his sister so special; they are learning it together. Just to be there for a human is something exciting for Meelly, and he is so thankful that the kind lady picked him from the toy store.


Six Steps To A Healthy Lifestyle

RRP $15.99

Click on the Google Preview image above to read some pages of this book!

Changing your health habits is kind of a big deal. It takes time and focus. It can also produce benefits that can change your life. If you have a good plan, you can be more efficient and you can increase your likelihood of success. This book provides a framework for that plan and has six steps: Get Ready, Measure Your Health, Set Goals, Build Skills, Form Habits and Help Others. Most people think of health as something much broader than physical health, and a growing number of physicians and scientists have begun to study this expanded perspective. The American Journal of Health Promotion, one of the leading research journals in the field, defines optimal health as "a dynamic balance of physical, emotional, social, spiritual and intellectual health." Six Steps to a Healthy Lifestyle will help you assess your current health, give you the tools to help you identify what you want to change and the framework for a practical plan to be successful. Based on proven science, the content is presented in an easy-to-follow, engaging style, including real-life examples from the author's personal experience. You will learn about the relationship between your lifestyle and your health and be empowered and motivated to begin your personal journey today. Improving your lifestyle, especially if you focus on what is most important to you, will improve the quality of your life and your personal sense of wellbeing in ways you have never imagined. To your good health!



Search

Nine Marys Articles

Fine Dining Dining Out Fast food Fast casual
Family style Cafe Cafeteria Coffeehouse
Destination restaurant Tabletop cooking

Nine Marys Books

Fine Dining Dining Out Fast food Fast casual
Family style Cafe Cafeteria Coffeehouse
Destination restaurant Tabletop cooking

Nine Marys